Ah, weekends are tricky. I want to get up early enough to get in my whole practice before the kids get up, but, you know, it's Saturday, and do I ever get to sleep until 7? I split the difference and got up about 6:30. This practice focused on Warrior and Tree.
I have a sort of dumb dilemma. Donna sent me the Baron Baptiste 40-day challenge, and the series of postures is, for obvious reasons, very similar to the work I do in her classes. I really like the flow stuff, and how challenging the series is. I also like the Rodney Yee book, and I also just bought a bunch of yoga DVDs. I need to figure out an approach, and in a way, the thing that's hardest is that it's totally up to me. I can do whatever I want, whatever appeals to me. The attraction of the Yee book is that is a program; I don't have to make decisions. Hmmm.
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