Managed to get up early and do Day Two of the practice. It was good, and easier than Day One--the format of the pages was easy to follow with little interruption of the poses. I do want to figure out how to get an idea of how long I'm staying in each pose; so far I've been counting breaths, but the practice that was supposed to be an hour was, well, let's just say it was less than that, so maybe I'm going faster than I thought.
And here's the other thing that happened. I weighed myself this morning before I started my practice, and I was down 4 pounds. 4 pounds from the stomach bug! Score!
But here was the big realization: that stomach bug really, really, sucked. And I do actually like yoga; I like feeling my body respond to my intention, I like the way yoga is never finished, never perfect, always in process. So I want to keep working, (and keep losing weight!) and keep up this practice.
Stay tuned.
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