Friday, April 30, 2010

Personal Revolution? 4-30

I'm something of a skeptic generally, I guess, but all the yoga I've been doing really does seem to be...changing me. I'm trying harder to remember to come from a place of equanimity, I'm keeping my heart open, I'm listening, I'm trusting myself more. It's like the body snatchers, but I've been replaced with this person who is calmer, nicer, less selfish. I actually don't know if other people have noticed at all, but I really have. Also, I just feel happier, plus OBSESSED with yoga. I'm going to start Week Four of Baron's book on Monday, along with a three-day fruit fast. I've never done any kind of fast before, and I'm a little nervous. I like feeling how my body opens in different poses, how it feels different at different times of day. I was doing Warrior 2 today, a pose I don't love, but it was several hours later than I usually practice, and my body felt better, went deeper into the pose, than usual. I like knowing that.

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